SELF - TAUGHT SWIMMING

5 Open swimming classes near your home

Master breathing,floating, & kicking techniques

2

1

3 Basic swimming & water survival skills

4 Rescue techniques in drowning situations

This book will help you

Practice exercises with detailed illustrations

00

Second

Minute

Hour

Day

Benefits of THIS BOOK

Overcome fear of water with psychological exercises

Physical
training & endurance

How to breathe underwater without choking ?

What are the different popular swimming strokes and when should you use each one ?

Techniques to save a drowning person without endangering yourself ?

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Save time learning with clear illustrations

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water survival skills

Escape skills, safe floating to basic rescue

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Product's Information

Name book

19 cm

26.5 cm

217 Pages

YAMAN BOOK

author

number of pages

Swimming instructions

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SELF - TAUGHT SWIMMING

699 ₱

Shipping fee: 80₱

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set of 2 books

1199 ₱

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699 ₱

Shipping fee: 80₱

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4,5k comments

Anna Montero

I live near the river, always worried about my children during the rainy season. Thanks to this book, my whole family learned safe swimming techniques in just a few weeks. The illustrations are clear, easy for 8 year olds to understand.

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2 hours ago

8

I never thought a book could give such detailed instructions. From basic movements to how to deal with cramps. After reading it, I not only knew how to swim but also knew how to save myself from strong currents.

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15 minutes ago

1

Klamma Lucass

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1 hours ago

3

Sophia Louiss

In the Philippines, floods can happen anytime. This book gave me swimming and survival knowledge that I never learned in school. The illustrations are very intuitive and easy to practice. I should have known about it sooner.

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