"Self-Learning Acupressure for Relief of 104 Common Health Emergencies" is an educational guide designed for individuals and families who want a simple, natural approach to everyday health challenges.
The book presents 104 commonly encountered emergency and discomfort situations, including dizziness, fainting, abdominal pain, breathing difficulty, fatigue, muscle cramps, nausea, and more.
Using clear illustrations and step-by-step instructions, readers learn how to apply gentle pressure to specific acupressure points to help: ease discomfort, support circulation and relaxation, restore balance during urgent situations.
This book is intended as a self-care and educational reference, especially useful when professional medical assistance is delayed or unavailable.